Cheap Clip Hair Extensions

Frizzy hair can really be hard to tame and manage. Even if you have styled it, it will still give you a challenge for smoothing and giving it an

A pretty hair accessory can pump up even the most flat looking hairstyle. There are several accessories we can choose from, starting from decorated bobby pins and till the headbands. Hair accessories add a soft and glamorous touch to the hair, radiating elegance. It is a very feminine way to create unique hairstyles out of the nothing and to spice up any look. Also, they are appropriate for any occasion, even for everyday use.

Bobby Pins

Bobby pins are the most simple hairpins, that are mostly used to hold tight the updos or just simple hair strands. Lately, these pins have been decorated, so that they can act as a jewelry. There are pins that are ornated with Swarovski crystals, flowers, or any other little pretty things that would match in hair. Brides love it to, because they can improve the hairstyle with shiny crystals or fresh flowers. The exquisite accessories are almost a must have item to any updo. And if you cross two bobby pins you can get not only a stronger hold, but a more unique accessory item.

Headbands

Headbands are great for everyday use. Wear them at school or when going out on Friday night, the headbands can change the entire look of your hairstyle. Also, they are great in styling updos. You can find colored headbands, decorated ones, criss-cross headbands or in different fabrics. But they all offer the same cute and stylish look. Brides have personalized this accessory to, by decorating it with jewelry, pearls, and luxury items to add grace to their updos. On another point of view, you can style retro looks with a simple headband.

Paris Hilton’s Long Bob with Headband

Ponytail Accessories

Ponytails are back in fashion and they are keeping it stronger than ever. There are several ways to style a ponytail, even by mixing them with some brads or some simple hair accessories. You can use decorated ponytail holders, or pin some hair jewelry to the base of the ponytail and your hair will look classic but trendy in the same time. It is the perfect choice for the decent looks and it is perfect for any occasion.

Tiaras

We all love tiaras. And not only because of the gorgeous style they have, but because of the way they emphasize the chic features of every woman. It is considered the luxury item of the hair accessories, probably because of the way they shine with elegance. Mostly, brides prefer wearing them, to make their day even more special. It is also a nice birthday gift for any girl that wants to feel special. There are several tiara shapes, and you should choose the one that suits your face shape. Pick the high shaped for the round faces and the flat ones for the long face shapes. This way, it creates a rounding or lengthening illusion. Tiara types are: headbands, double headbands, comb, bun ring, back piece and the v-band. Choose the one that matches your face shape and personality.

Longwood, FL – Hair Benders Academy, School of Hair, 851 E. State Road, 434, Suite 164 in Longwood, Florida will present Hair through the Ages, an historical look at hair, fashion and cosmetology through the decades, Sunday, Feb. 21 from 7 to 9:30 p.m.

Models will portray how hair, the field of cosmetology, and fashion has evolved through the ages.  Displays will provide historical information regarding the major inventions and breakthroughs in the hairdressing field, and musicians and singers will help lend a musical component by performing songs to represent different decades in time such as the 1940s, 1980s and 1990s.

A volunteer admission fee of $5 is requested. Proceeds will benefit the Orlando Union Rescue Mission.  In addition to the historical look into cosmetology, fashions and live music, there will also be dancing demonstrations from the Rolann’s School of Dance, hors d’ oeuvres, punch, dessert table and a raffle.

Cosmetologists, aestheticians, fashion designers and those in the beauty industry are invited to attend and use the fund-raiser as an opportunity to reminisce, as well as network with others in the industry.

Students and employees from Hair Benders Academy are now providing free assistance and hair services to the 130 families at the mission.  The money generated from the fundraiser will be used to buy supplies such as shampoo, conditioner,  hair color, hair relaxers, and other beauty supplies.

“We want to use this event to educate the community about hair, as well as provide a venue for people to have fun and help out a very worthy cause,” said Candi Ekstrom, an internationally recognized stylist and director of Hair Benders Academy, School of Hair.   “By providing hair services, our students gain knowledge and experience, but it goes much deeper than that.  The work these students will do will transform lives – those who they are helping – as well as their own.  We are very pleased to be a part of this effort.”

Both Hair Benders Academy and the Orlando Union Rescue Mission are encouraging members of the community to donate money and supplies.  To view a list of desired donations, go to www.ourm.org.

The cosmetology school will also be offering scholarships and/or financial aid to members of the mission who qualify.  The sleek, 7,200 square foot academy provides students with a distinguished environment that will mirror many of the upscale salons that will employ Hair Bender students after they graduate and earn their cosmetology license.

For more information about Hair Benders Academy, School of Hair, call 407-260-2420 or visit www.hairbendersacademy.com.

For many people, the problems caused by thinning hair and eventual hair loss can mean unimaginable frustrations.
Hair growth problems are actually caused by many different factors. Hereditary male pattern baldness and lifestyle choices are just two issues that could be the cause of your hair loss.
If you are already suffering from male pattern baldness you might think that there is nothing you can do. However, there are ways that you can combat hair loss.
1) Avoid using strong chemicals – Most people are very much concerned about their overall appearance. They often use hair chemicals in their daily routines that help improve the appearance of hair in the short term.
However, there are some chemical based products that may cause hair growth problems. If you are using a specific brand of shampoo, you can try finding out the ingredients of that product.
If it has strong chemicals such as formaldehyde, then immediately change your brand.
2) Change your overall lifestyle choices are some of the main causes of thinning hair. If you are a heavy smoker, try to quit at least for a short period of time.
Smoking constricts the blood vessels of the body as well as the small channels leading to hair follicles.
Smoking could cause hair loss drugs to lose their effectiveness. It could potentially cancel out any good results you can get from a hair loss treatment.
If the blood vessels are always stressed out, chances are vital nutrients will not reach your hair roots for proper nourishment.
Also, if you are the type of person who does not exercise, you might consider doing so on a daily basis. Exercise accounts for numerous health benefits as well as preventing hair growth problems.
3) Limit outdoor activities – Exposure to the harmful rays of the sun can weaken hair follicles. Spending a few minutes outside in the summer won’t damage your hair.
However, spending too much time in the sun could damage your scalp and hair follicles.
4) Avoid using hair accessories – Clips, head bands and ponytail accessories create a stressful condition for hair. Hair strands may be pulled and stretched uncontrollably, resulting in damaging physical effects.
Never place rubber bands around your pony tail. They could cause severe hair cutting in a matter of a view days.
5) Consult a medical professional – If all the above preventive ways do not provide a significant solution for hair loss, you may try visiting a hair care professional for further solutions.
Many hair experts as well as dermatologists can recommend you medications and treatments to prevent and stop hair loss.
Doctors usually recommend hair loss treatments like Rogain or Propecia to treat hair loss without surgery. However, many doctors feel that hair transplant surgery is the only real way to deal with hair growth problems.

BabesOfHollywood.com a celebrity web site focusing on beautiful female celebrities, today announced that Jessica Simpson has been named it’s 2006 “Babe of the Year”. The award, handed out annually by the web site, is designed to acknowledge the female celebrity who looked the hottest while still being newsworthy during the year. Simpson beat out fellow blondes Paris Hilton and Britney Spears as well as Lindsay Lohan. She also finished ahead of 2005 Babe of The Year, Angelina Jolie, who came in a close second thanks to her role in the celebrity international baby adoption trend.
For Simpson, this “award” comes at the end of a banner year where the singer and sometimes actress was forced to face her popularity alone for the first time post her divorce from boy band singer/sports fan Nick Lachey. Simpson created a consistent buzz on search engines, web sites and celebrity blogs throughout the year.
From an artistic standpoint, Simpson was at a creative low. Following her 2005 role as Daisy Duke in the film version of The Dukes of Hazard, Simpson took on her first leading lady role in the low-brow comedy Employee of the Month. At the time of its release in June, Simpson was rumored to be dating her Employee of the Month co-star, comedian Dane Cook who was also her co-host at the Teen Choice Awards. All of this while finishing up her divorce from Lachey. In August, the singer returned to focus on music with the release of her fourth album A Public Affair. Despite a star studded video for it’s title-track first single, which featured friends Eva Longoria, Christina Applegate, Christina Milian and Maria Menounous, the album has sold less than half that of her top selling album Irresistible. On the business side, Simpson continued to leverage her dumb-blonde “brand” following the huge success of her TV show Newlyweds: Nick and Jessica. Her most recent endeavor features a line of clip-in hair extensions with her hair stylist and close confidant Ken Paves, which continues to keep her active and in the limelight.
On the personal side, Simpson also had her struggles in 2006, including claims that she was dating and intimately involved with singer and musician John Mayer. Those claims were refuted by Mayer and left another embarrassing mark on the Simpson PR campaign. Making it especially painful were the news reports and photos of her ex-husband Nick Lachey romping around with MTV VJ Vanessa Minnillo.
Jessica Simpson’s most recent newsworthy moment came at the recent Kennedy Center Honors. During a performance saluting Dolly Parton, an influential (and fellow well-endowed) singer, Simpson was brought to tears following the performance. While initially the reason given was that the emotion of performing in front of an idol was too overwhelming, it turned out that the only thing too overwhelming was Simpson’s bust size. Apparently a near Janet Jackson-type wardrobe malfunction was to embarrassing for the pop-star.
Still, through all the ups and downs of the year, and all the press, paparazzi and media commentary, Jessica Simpson has weathered it all, and is certainly no worse for the wear. While her music and film careers may have there ups and downs, Jessica Simpson is still one of the internet’s most popular figures. And what a figure it is. For that reason (and perhaps that reason alone), Jessica Simpson is BabesOfHollywood.com’s 2006 “Babe of the Year”. Congratulations Jessica.

Introduction
Do you want to look like the stars? Thanks to some fabulous wigs and hair accessories, you can! Celebrities are constantly under the scrutiny of paparazzi cameras, so it is in their best interest to always look their best. They have the help of Hollywood stylists and make-up artists. Well, Wigshop.com seeks to be the equalizer for the everyday woman. Thanks to an extensive line of products, we are bringing Hollywood to every girl’s neighborhood.
Let’s take a look at some of today’s hottest starlets and their hairstyles:
Jessica Simpson
With her golden, curly locks, Jessica is always a camera magnet. Her stylist uses extensions blending her color and texture to provide her with extra body. Her style is so pleasing to the eye, she offers her own line of hair extensions, HairDo.
Eva Longoria
Have you ever noticed Eva’s hair changing lengths quite frequently? This is because Ms. Longoria uses clip-ons made of 100% human hair. Clip-ons afford ladies the ability to change their looks depending on their dress, the season, and their mood!
Ashley Simpson
Not to be caught in the shadow of her older sister, Ashley calls attention to her hair by switching colors as often as she breaks hearts. She oscillates from black to platinum and punk to glamorous, but she is always looking beautiful. Selecting wigs by color, we can get the same looks to work for you.
Katherine McPhee
Have you ever gotten a view of Katherine’s long, wavy, and in-style locks? You can achieve this style yourself by choosing a wig with a wavy or curly look. One of the best things about wigs is the options available; you never have to stay committed to one style!
Conclusion
It is so easy to look like a star. The starlets have designers and makeup artists giving them advice. You will have to look a little harder and get help from outside sources, but there is no reason the results cannot be the same.

Edited by Super Foods boy and partially published on http://blog.organicbeautyfood.comExclusive literature used for a Beauty Foods Workshop hosted at Lifefood Gourmet, in Miami.I have collected information for a long time about the magic and benefits of those foods from which one only needs small amount to provide the body with the minimum recommended intake of minerals & nutrients, Super Foods. Most of the foods listed below are available at the natural health store down the street from you, but you can order online at http://shop.organicbeautyfood.comI am not a doctor, so don’t take this text as the total truth. Each individual may respond different to these foods. I am happy to present below some of the “medications” that your doctor will rarely prescribe:10 SUPERFOODS 1. Blue-Green Algae, Spirulina and Chlorella: Blue-green micro algae, and its cousins spirulina and chlorella, grow on inland waters throughout the world.This primordial food is visible as greenish scum on still lakes and ponds. The Aztecs ate it as a staple food, dried and spread on tortillas. Africans of the Sahara region also use dried spirulina with grains and vegetables. These algae are high in protein, carotenoids and minerals. Beware, however, of claims that they can provide vitamin B12 in vegetarian diets. Nevertheless, the high mineral and protein content of the various algae make them an excellent super food, a good supplement to the diet and a useful product for the treatment of a variety of health problems. 2. Bee Pollen: Bee pollen has been popularized by famous athletes who take it regularly for strength and endurance. It has been used successfully to treat a variety of ailments including allergies, asthma, menstrual irregularities, constipation, diarrhea, anemia, low energy, cancer, rheumatism, arthritis and toxic conditions. A Russian study of the inhabitants of the province of Georgia, where many live to 100 years and a few to age 150, revealed that many of these centenarians were beekeepers who often ate raw, unprocessed honey with all its “impurities,” that is, with the pollen. Bee pollen contains 22 amino acids including the eight essential ones, 27 minerals and the full gamut of vitamins, hormones and fatty acids. Most importantly, bee pollen contains more than 5,000 enzymes and coenzymes. It is the presence of enzymes, many of which have immediate detoxifying effects, that sometimes provokes allergic reactions in those taking bee pollen for the first time. If this happens, start with very small amounts and slowly build up to a tablespoon or so per day. Some brands are more easily tolerated than others. Avoid pollen that has been dried at temperatures higher than 130 degrees. Bee pollen can be taken in powder, capsule or tablet form.or in raw unprocessed honey mixed with cereal or spread on toast. 3. Aloe Vera: Aloe vera has anti-inflammatory, anti-bacterial, and anti-viral properties. This energy tonic contains protein, calcium, magnesium, zinc, vitamins A, B12 and E, essential fatty acids and is naturally rich in: Vitamin C which helps maintain tone of blood vessels and promotes good circulation and is essential to the health of the adrenal gland which supports our body in times of stress. Amino acids which are chains of atoms constructing protein in our body. Enzymes, which are the life-principle in every live, organic atom and molecule of natural raw food, rejuvenate aged tissues and promote healthy skin. Germanium which is a mineral that some health authorities claim therapeutic benefits for: immunodeficiency, pain, cardiac disorders, circulatory disturbances and eye problems. 4. Garlic: Garlic is one of the earth’s greatest health tonics and does indeed have scientifically-proven medicinal properties. It contains a substance called Allicin, which has anti-bacterial properties that are equivalent to a weak penicillin. It is a natural antibiotic and is useful in treating everything from allergies to tonsillitis. Garlic contains many sulfur compounds which:detoxify the body boost the immune systemlower blood pressureimprove circulation. Garlic has also demonstrated anti-cancer, antibacterial, anti-fungal and anti-oxidant effects. Garlic: Garlic has antioxidant properties. Antioxidants help scavenge free radicals; particles that can damage cell membranes, interact with genetic material and possibly contribute to the aging process as well as the development of a number of conditions including heart disease and cancer. Free radicals occur naturally in the body but environmental toxins (including ultraviolet light, radiation, cigarette smoking and air pollution) can also increase the number of these damaging particles. Antioxidants can neutralize free radicals and may reduce or even help prevent some of the damage they cause over time.Garlic can stimulate the production of glutathione, an amino acid which is known to be a very potent antioxidant and de-toxifier and the smooth muscle relaxant adenosine, also found in the herb, will lower blood pressure. Today people use garlic to help prevent atherosclerosis (plaque build up in the arteries causing blockage and possibly leading to heart attack or stroke), reduce colds, coughs and bronchitis.Garlic has been used to treat:Atherosclerosis: Studies suggest that fresh garlic and garlic supplements may prevent blood clots and destroy plaque. Blood clots and plaque block blood flow and contribute to the development of atherosclerosis. Blockage of blood flow to the heart, brain and legs, can lead to heart attack, stroke, or peripheral vascular disease (PVD). People with PVD experience pain in the legs when they walk and move. If garlic does reduce the build up of plaque then strokes, heart attacks and PVD may be less likely to occur in people who eat garlic or take garlic supplements. High Cholesterol and High Blood Pressure: A number of studies have found that garlic reduces elevated total cholesterol levels and lowers blood pressure more effectively than placebo. However, the extent to which garlic is effective is small. Diabetes: Garlic has been used as a traditional dietary supplement for diabetes in Asia, Europe and the Middle East. Preliminary studies in rabbits, rats and limited numbers of people have demonstrated that garlic has some ability to lower blood sugars. More research in this area is needed. (See Notes regarding some concern about using garlic with certain diabetes medications.) Common Cold: A well-designed study of nearly 150 people supports the value of garlic for preventing and treating the common cold. In this study, people received either garlic supplements or placebo for 12 weeks during “cold season” (between the months of November and February). Those who received the garlic had significantly fewer colds than those who received placebo. Plus, when faced with a cold, the symptoms lasted a much shorter time in those receiving garlic compared to those receiving placebo. Cancer: Test tube and animal studies suggest that garlic may have some anti-cancer activity. Observational, population-based studies (which follow groups of people over time) suggest that people who have more raw or cooked garlic in their diet are less likely to have certain types of cancer, particularly colon and stomach cancers. Dietary garlic may also offer some protection against the development of breast, prostate and laryngeal (throat) cancers. However, these types of cancer have not been as extensively studied as colon and stomach cancer. Tuberculosis: Numerous test tube studies have demonstrated that garlic extract inhibits the growth of different species of bacteria, including Mycobacterium tuberculosis, the organism responsible for tuberculosis. Very high concentrations of garlic extract were needed to slow down the growth of M. tuberculosis in these studies, so some experts are concerned that these levels may be toxic to people. While further research in people is needed, one animal study found that garlic oil also inhibited M. tuberculosis and reduced lesions in the lungs of these animals. Intestinal Parasites: Laboratory studies suggest that large quantities of fresh, raw garlic may have antiparasitic properties against the roundworm, Ascaris lumbricoides, which is the most common type of intestinal parasite. Garlic for this purpose, however, has not yet been tested in people. Important Note: Garlic can irritate the digestive tracts of very young children and some sources don’t recommend garlic for breast feeding mothers. In addition, some individuals are allergic to garlic.5. Hempseed oil or Black Currant Oil: These oils contain a fatty acid called gamma-linolenic acid or GLA, which the body produces from omega-6 linoleic acid by the action of special enzymes. In many individuals the production or effectiveness of this enzyme is compromised, especially as they grow older. These oils have been shown to increase liver function and mental acuity. Malnutrition, consumption of hydrogenated oils and diabetes inhibit the conversion of omega-6 linoleic acid to GLA.GLA-rich oils have been used to treat:cancerpremenstrual syndrome breast diseasesclerodermacolitisirritable bowel syndromecystic fibrosis6. Flaxseed oil is an excellent source of omega-3s. Just 1 teaspoon contains about 2.5 grams, equivalent to more than twice the amount most people get through their diets. Flaxseeds also contain omega-6 fatty acids in the form of linoleic acid; omega-6s are the same healthy fats found in vegetable oils.One of the EFAs in flaxseed oil, alpha-linolenic acid, is known as an omega-3 fatty acid. Like the omega-3s found in fish, it appears to reduce the risk of heart disease and numerous other ailments.In addition, flaxseeds are a rich source of lignans, substances that appear to positively affect hormone-related problems. Lignans may also be useful in preventing certain cancers and combating specific bacteria, fungi, and viruses, including those that cause cold sores and shingles. Specifically, flaxseed oil may help to:Lower cholesterolprotect against heart diseasecontrol high blood pressureCounter inflammation associated with gout, lupus and fibrocystic breasts: Omega-3 fatty acids appear to limit the inflammatory reaction associated with these conditions. In cases of lupus, flaxseed oil not only reduces inflammation in the joints, skin and kidneys, but also lowers cholesterol levels that may be elevated by the disease. Taking flaxseed oil for gout may lessen the often sudden and severe joint pain or swelling that is a symptom of this condition. In addition, the ability of omega-3 fatty acids to boost the absorption of iodine–a mineral often found in low levels in women suffering from fibrocystic breasts–makes flaxseed oil potentially valuable for treating this often painful condition. Control constipation, haemorrhoids, diverticular disorders and gallstones: Because they are high in dietary fibre, ground flaxseeds can help ease the passage of stools and thus relieve constipation, haemorrhoids and diverticular disease. In those with diverticular disease, flaxseeds may also keep intestinal pouches free of waste and thus keep potential infection at bay. Taken for inflammatory bowel disease, flaxseed oil can help to calm inflammation and repair any intestinal tract damage. In addition, the oil may prevent painful gallstones from developing and even dissolve existing stones. Treat acne, eczema, psoriasis, sunburn and rosacea: The essential fatty acids in flaxseed oil are largely responsible for its skin-healing powers. Red, itchy patches of eczema, psoriasis and rosacea often respond to the EFA’s anti-inflammatory actions and overall skin-soothing properties. Sunburned skin may heal faster when treated with the oil as well. In cases of acne, the EFAs encourage thinning of the oily sebum that clogs pores. Promote healthy hair and nails: The abundant omega-3 fatty acids in flaxseed oil have been shown to contribute to healthy hair growth (in fact, low levels of these acids may cause dry and lackluster locks). Hair problems exacerbated by psoriasis or eczema of the scalp may respond to the skin-revitalizing and anti-inflammatory actions of flaxseed oil as well. Similarly, the oil’s EFAs work to nourish dry or brittle nails, stopping them from cracking or splitting. Minimise nerve damage that causes numbness and tingling as well as other disorders: The EFAs in flaxseed oil assist in the transmission of nerve impulses, making the oil potentially valuable in treating conditions of numbness and tingling. The oil’s nerve-nourishing actions may also help in the treatment of Parkinson’s disease, a degenerative disorder of the nervous system, and protect against the nerve damage associated with diabetes and multiple sclerosis. Reduce cancer risk and guard against the effects of ageing: The lignans in flaxseed oil appear to play a role in protecting against breast, colon, prostate, and perhaps skin cancer. Although further studies are needed, research undertaken at the University of Toronto indicates that women with breast cancer, regardless of the degree of cancer invasiveness, may benefit from treatment with flaxseed oil. Interestingly, the oil’s lignans may protect against various effects of ageing as well. Treat menopausal symptoms, menstrual cramps, female infertility and endometriosis: Because the hormone-balancing lignans and plant estrogens (phytoestrogens) in flaxseed oil help stabilise a woman’s estrogen-progesterone ratio, they can have beneficial effects on the menstrual cycle, and relieve the hot flashes of perimenopause and menopause. Flaxseed oil may also improve uterine function and thus treat fertility problems. In addition, the essential fatty acids in flaxseed oil have been shown to block production of prostaglandins, hormonelike substances that, when released in excess amounts during menstruation, can cause the heavy bleeding associated with endometriosis. Fight prostate problems, male infertility and impotence: The EFAs in flaxseed oil may help to prevent swelling and inflammation of the prostate, the small gland located below the bladder in males that tends to enlarge with age. Symptoms of such enlargement, such as urgency to urinate, may lessen as a result. The EFAs also play a role in keeping sperm healthy, which may be of value in treating male infertility, and they can improve blood flow to the penis, a boon for those suffering from impotence. Important Notes: Flaxseed oil is also called linseed oil. The industrial types of linseed oil found in hardware stores are not for internal consumption, however. They may contain poisonous additives. Do not take if pregnant or breast-feeding. Due to lack of information it is advisable to avoid giving flaxseed oil to children under the age of 12. Women with hormone-dependent conditions such as endometriosis, uterine fibroids, or cancers of the breast, ovaries, or uterus and men with prostate cancer should avoid taking flaxseed products without prior consultation with a doctor. Flaxseed can block the esophagus or parts of the intestinal tract. Therefore individuals who have had esophageal or intestinal blockages should not use flaxseed. Side effects associated with taking flaxseed are gastrointestinal complaints such as diarrhea, gas, nausea, and stomach pain. Allergic reactions have been reported by individuals who took flaxseed or flaxseed oil. In case studies, flaxseed oil has been reported to increase the time blood needs to clot. When it is taken with antiplatelet or anticoagulant drugs, the effect of the drug may be increased, resulting in uncontrolled bleeding. Antiplatelets include Plavix and Ticlid. Anticoagulants include aspirin, heparin and warfarin. Avoid taking with Danshen, Devil’s Claw, Garlic, Ginger, Ginkgo, Ginseng, Horse Chestnut, Papain, Red Clover or Saw Palmetto. If you take flaxseed, do not take other drugs within 2 hours.Properties: Analgesic, anti-estrogenic, anti-inflammatory, cardiotonic, demulcent, emollient, expectorant, laxative, nervine, pectoral, purgative, resolvent. Flaxseed is beneficial for: Acne, aging, angina, arthritis and joint inflammation, back pain, bacteria, fungi, and viruses, cancer prevention, cataracts, chronic pain, cold sores, constipation, Crohn’s disease, diverticular disorders, eczema, endometriosis, fatigue, gallstones, gout, hair problems, heart disease prevention, hemorrhoids, high blood pressure, high cholesterol and clogged arteries, impotence, infertility (male & female), kidney stones, lupus, menopause, multiple sclerosis, nail problems, osteoporosis, parkinson’s disease, premenopause, prostate problems, psoriasis, rosacea, shingles, skin health, stroke, sunburn.7. Maca has traditionally been a staple superfood-food-herb in the harsh cold climates of the high Andes in Peru for thousands of years. Maca grows at an elevation of 11,000-14,000 feet making it likely the highest altitude food-herb crop in the world. The character and properties of maca have been developed by the extreme conditions under which it grows. This makes Maca an excellent food-herb choice for individuals living in cold climates and/or at high altitudes and/or with extreme lifestyles.Maca is a member of the cruciferous family of plants. It is a distant relative of the common radish. The maca plant produces leaves that grow close to the ground and the plant produces a small, off-white flower typical to the cruciferous family. The main part of interest for this plant, however, is the radish-like tuberous root. Dried maca powder contains 60% carbohydrates, 9% fiber, and slightly more than 10% protein. It has a higher lipid (fat) content than other root crops (2.2%), of which linoleic acid, palmitic acid and oleic acid are the primary fatty acids, respectively. Maca is rich in calcium, magnesium, phosphorous, potassium, sulfur and iron, and contains trace minerals, including zinc, iodine, copper, selenium, manganese and silica, as well as vitamins B1, B2, C and E. Maca contains nearly 20 amino acids and seven essential amino acids. Maca is also a rich source of sterols, including sitosterol, campestrol, and ergosterol. As a root crop, maca contains five times more protein than a potato and four times more fiber. You may use a tablespoon or more of this powder in smoothies, teas, nut milks, coffee or just about any natural beverage you can think of. Maca is a great addition to desserts and sweet treats.8. Pomegranate juice represents another of the foods recently touted for its health benefits. In some clinical studies, pomegranate juice has been shown to be of significant benefit, especially in the prevention of heart disease. Pomegranate juice has been shown to work well as a blood thinner. Some research has shown it may be an excellent agent for promoting blood flow to the heart. It also has been shown to reduce plaque in the arteries, and to raise “good” levels of cholesterol while helping lower “bad” cholesterol.Preliminary research suggests that pomegranate juice may be helpful in preventing heart disease, heart attacks and stroke. Research has also evaluated the antioxidant nature of pomegranate juice and its usefulness in fighting certain forms of cancer. Pomegranate juice has been tentatively shown to reduce incidence of breast and skin cancer. It has also been tested and shown to slow the growth of prostate cancer in mice.Another interesting study has evaluated pomegranate juice and osteoarthritis. Pomegranate juice tends to act as an inhibitor on enzymes responsible for damaging cartilege. These studies applied extract of pomegranate directly onto damaged cartilage. More research would have to examine a cause and effect relationship between oral ingestion of pomegranate juice and reduction in cartilage deterioration.9. Chia is a member of the mint family and grows naturally from the Mojave Desert all the way down Argentina. Chia for centuries was of great economic importance to Native Americans of Southwest and California Coast. It was a major food crop of Aztecs.Chia Seed is a Good Source of: B vitamins, calcium, phosphorus, potassium, zinc, copper.Nutritional Benefits: •    According to study, Chia possesses the highest percentage of the polyunsaturated fatty acids(linolenic and linoleic) of all crops. Chia seed contain 60% omega 3 fatty acids. •    The protein content of Chia is higher that other nutritional grains. Unlike other grains, it is a complete protein, meaning that it has the appropriate balance of all essential amino acids. About 19 to 23% of chia seed weight is protein. •    Chia seed is high in fiber, a 15 gm serving of chia seeds will provide 4 to 5 gm of fiber. Our body requires at least 35 gm of fiber a day to stay healthy. •    Chia seed contain boron which is essential for bone health. •    Chia seed is rich in calcium, about 2 oz of chia seeds contains 600 mg of Calcium, as compared to 120 mg for a cup of milk. •    Chia seeds has 2 times more potassium than banana. •    Chia seeds has 3 times more antioxidants than blueberries.Uses of Chia Seeds: The pleasant and mild aroma of Chia seed makes it a versatile ingredient to any food preparation like baked goods, soup, sandwiches, sauces, smoothies and in recipes where you ordinarily use sesame seeds. Chia can be eaten raw, hydrated or cooked. Use about 1/4 teaspoon per serving.Ailments wherein Chia Seeds is beneficial; fatigue, weight loss, reduces blood clot, heart disease, diabetes, bone and digestive problems.10. Hemp seed: Hempseed has been consumed by mankind (and animals) for centuries. Consumption of hemp oil and hemp seed is ideal for people with low essential fatty acid intake, and also perfect for athletes. It is of course particularly valuable to the veggie/vegan population, and even more so for veggie/vegan athletes, who are always looking for complete protein sources. Other benefits of hemp seed oil include its effect on the skin and the hair, nourishing both on a cellular level. Hemp oil is easily absorbed by the skin and those EFA’s go straight to work!Hemp needs no pesticides or fertilizers, it’s low maintenance and grows just about anywhere, making it the ideal crop for organic sustainable farming in just about anywhere in the world.Hempseed: Hemp has 3 unique nutritional factors:•    supplies an ideal balance of Omega 3 and 6 for sustainable human health•    supplies full amino acid spectrum meaning it provides complete protein•    provides a massive trace mineral content – truly one of nature’s super foodsOne of the easiest ways of consuming hemp is in smoothies. Just mix a handful of organic hemp seed (whole or de-hulled) with fruit and juice of your choice in a blender. Perfect for children too. Hemp also contains three times the vitamin E contained in flax.Note that I am not a doctor, so don’t take these words as the only truth. These are only tools provided by nature and instructions on how one can make the most of them.For any questions, doubts or concerns regarding the information above, please email me.Most of the foods listed above are available at the natural health store down the street from you, or you can order online at http://shop.organicbeautyfood.comEdited by Super Foods boy and partially published on http://blog.organicbeautyfood.comExclusive literature used for a Beauty Foods Workshops hosted at Lifefood Gourmet, in Miami.

All eyes are on the bride, so of course you want to look your best! With a few simple tips for getting gorgeous, you can focus on having fun.

Beauty tips for the big day

When a bride walks down the aisle, her entire body is on display. With photo sessions looming, a bride-to-be most often seeks clear, photogenic skin.

When it comes to arranging a pre-wedding beauty plan, “make prioritizing your needs your first step,” says patricia tortolani senior editor for allure magazine. “If you have problematic skin, booking appointments with your dermatologist should be first on your list. If your skin is under control but you are a naturally tense person, your masseuse will be your best friend in the coming months.”

The best wedding dress for your shape

Before you try to radically alter your figure in the name of the trumpet dress, take heart in knowing that gowns come in every shape and style.

Before they try to radically alter their figure in the name of the trumpet dress, they should take heart in knowing that gowns come in every shape and style, and that certain silhouettes can work their magic on that larger bustline or those Rubenesque hips.

New styles bring glamour to the dreaded bridesmaid dress

Keeping it short and sweet – at knee-length and tea-length hems – was the overarching trend for bridesmaid dresses for the past five years, a welcome alternative to the less flattering, bulbous, balloon-sleeved dresses once foisted on these helpless attendants.

The fun and flirty bridesmaid dress is going glamorous with longer styles as the fabled walk down the aisle for even the bridesmaid is getting dressier.

Grooms need grooming, too

Although the bride traditionally goes in for the primping, getting spiffed up can make grooms feel more confident on their wedding day. And you’ll quickly discover there’s nothing like a little TLC from a spa staff to relax you.

Here are the top four grooming treatments experts suggest men receive to become their wedding-day best.

More brides turning to extensions for wedding day hairdos

The wedding gown isn’t the only item getting altered when it comes to a bride’s ensemble. Hair options abound and more and more brides are heaping on extensions for longer, fuller manes to crown their milestone moment.

While updos are still a romantic bride’s favorite way to frame her face, the temptation of flowing, shampoo commercial-worthy hair is an option that’s also hard to resist for a hair-challenged bride.

Calling all princesses: The veil is back

Picture-perfects brides, who once dismissed the veil as obtrusive and dated, are now embracing the headpiece in all its glory.

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Nobody expects for their beauty products to be harmful to their health, but are you aware of the dangers of using synthetic hair spray? Experts claim that your skin can absorb up to 60% of what you apply to it, including your head. The truth about hair spray is that it can be harmful to your health if you take in the chemical fumes that are created by aerosol hair sprays. Hair spray poisoning is capable of existing by breathing in or inhaling hair spray.
There are a number of ingredients within synthetic hair sprays that can be harmful for your health and these include Polyvinylpyrrolidone, Propylene glycol, Polyvinyl alcohol, Hydroflurocarbon, Denatured alcohol and Carboxylmethylcellulose. All of these ingredients are considered to be toxic or poisonous, and because they are contained within synthetic hair spray products, these products can be harmful to your health.
Some of the symptoms that are associated with hair spray toxicity or poisoning by way of hair spray include rash, stupor, low blood pressure, burns to the eyes, burning pain in your throat, difficulty with breathing, vision blurring or difficulty seeing and even coma.
If you use a synthetic hair spray and you believe that you have accidently inhaled or otherwise consumed any amount of the product, it is vitally important that you seek medical help as soon as possible. If you inhaled the poison, you should immediately move into fresh air. Take note of the time that you inhaled the product as well as the name of the product and the ingredients if you know them, and relay this information to emergency services when you call for help.
You need to have a health care provider measure your vital signs and continuously monitor them. The important vital signs include your breathing rate, your temperature, your pulse and your blood pressure. As symptoms arise, they will be treated appropriately. These may include medicines that are designed to treat an allergic reaction such as prednisone, epinephrine or diphenhydramine, surgical removal of any skin that was burned and irrigation or washing of the skin that was burned as needed. If the hairspray poisoning was severe then you may end up being admitted for a decent stay in the hospital.
It is possible for you to sustain extensive amounts of damage to your mouth, your throat and your stomach. The outcome of your brush with synthetic hair spray poisoning is seriously going to depend on how much damage was sustained. Damage is actually capable of continuing to occur in your stomach as well as your esophagus for as many as several weeks after you initially inhale or swallow the poison. This is why seeking help from a medical practitioner is so vitally important. If you do not find out just how much damage has been sustained, you may actually allow the problem to become exacerbated.
When used properly, synthetic hair spray can be safe, but you are taking a very large risk when you use it because the chemical compounds contained within are capable of causing serious damage.

Hair extensions are a great way to adorn your lifestyle so have fun and treat yourself. They can enhance your beauty and give you a new lease of life.  Hair Extensions are a quick way to get longer and fuller hair. There are various kinds of Hair Extensions available, but there are two main types of application methods: Individual Strands and Wefts.   They are mainly used to lengthen or thicken their existing hair, nevertheless It is proving extremely popular to use them for temporary highlights and lowlights. Whichever type of hair you choose to use, hair extensions can enhance your looks almost instantly.

Hair extensions are available in many different colours, textures, styles, and lengths. A skilled stylist can choose hair extensions that are virtually indistinguishable from your own hair. Extensions made from human hair can be styled after application. This enables wearers to have more scope and flexibility and naturalness in their daily style. Human Hair Extensions, on the other hand, are coloured and styled before application and cannot be changed.

Bonded hair extensions are one of the most popular ways of applying hair extensions.  This strand-by-strand way of applying the hair is the most meticulous form of hair extension application and by most standards, probably the best. Small groups of hair are applied strand by strand to the natural hair about 5 – 6mm from the scalp. With the use of a professional adhesive, strand-by-strand or fusion extensions can withstand heat and chemical treatments.

Looking after your hair extensions is quite a bit different to caring for your normal hair. You should follow the after care tips from your salon very carefully, otherwise they will not last as long as they could do, which is rather a waste of time and money.  Remember too that you can have extensions curled and highlighted and so on, but it is advised that you get this done professionally and is not really something you should try on your own at home.  Hair extensions should not be more than twice the length of your normal hair.  Never go to bed with them wet, and always tie your hair up when sleeping, this will help prevent tangling and other such problems.  Run your fingers through the braids to get rid of tangles, doing this regularly is advisable.  Don’t brush harshly and tug at the extensions, as this can put strain on the bonds which hold your extensions in. When you brush your hair, make sure you use a brush with soft bristles and work your way up from the bottom to the top, using the brush gently.

One of the main concerns people have when it comes to hair extensions is whether they will be able to wear their extensions on holiday.  You are free to keep your hair extensions in whilst you are on holiday as long as you take care.  Getting your hair extensions wet will soften the bonds on them, which is why it is important that you dry your hair as soon as you can as having wet hair will put increased pressure on the bounds of your hair.  Also you need to take care where chlorine is concerned as this can also damage your extensions.  If you are thinking of wearing your extensions whilst on holiday, it is recommended that you tie your hair back and use UV protection when sunbathing.